The Common Benefits of Craniosacral Therapy

Craniosacral Therapy sounds almost like something out of a science fiction movie, but in fact it is a useful manual manipulation technique that can be very useful for some! Craniosacral therapy practitioners hold fast to the belief that cerebrospinal fluid produced in the brain has a rhythm of its own that is not associated with breathing or heart rate / pulse.

The therapist is trained to touch the client and touch the person's rhythm. From there, they can spot imbalances in the body or find points of tension or pressure which they can then carefully manipulate to improve their client's well-being and reduce pain and perhaps even a persistent trauma response.

You can also browse online sources to get information about craniosacral therapy in Santa Cruz.

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If you're wondering what craniosacral therapy can do for you, here are some benefits of professionally applied craniosacral therapy.

1. Significant reduction in pain / pain perception. Studies show that several months (20 weeks) of craniosacral therapy are regular

There is a nearly 50% success rate when it comes to reducing chronic neck pain significantly.

2. Increased relaxation during and after Craniosacral Therapy sessions. Minor manual adjustments to the skull, head, neck, and possibly shoulders by a craniosacral therapist can significantly reduce muscle tension and the perception of internal stress.

3. Relieve pain through massage or chiropractic care. Since Craniosacral Therapy is a great step-by-step exercise with small, gentle movements instead of deep or sharp kneading, vigorous adjustments, the likelihood of a painful response to anything done during therapy is minimal.